Spiral resourcing
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Spiral resourcing 〰️
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trauma and nervous system distress
secondary trauma
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Thinking about sessions a lot when they’re over. Feeling anxiety about work, or sessions. Feeling depleted from work.
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For healers who are burnt out, and are struggling to be compassionate in other areas of your life.
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for those of you whose bodies are exhausted & need some tending but don’t even know where to begin.
Many healers with trauma leave their work days exhausted, depleted, anxious, fixating on things said, fear, and nervous system dysregulation.
Does any of this resonate? Your body carries the stories with you all day, and you’re struggling to keep any sort of routine. Or, maybe you’re all routine and lost connection to your creativity and life force. Trudging through the days of burnout, nervous system overload, or trying to beat burnout, and you need support, reminders, and community to establish rituals. This cohort is designed specifically for healers to tend to their nervous systems.
How will we do this?
The details:
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Including customized journal prompts, guided visualizations, quick somatic approaches, daily intentions and themes, and gentle reminders of your badassness!
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In our monthly practice, we will connect with other providers to find our life force, support one another, find our creativity, and resource ourselves.
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dedicated to your ritual, routine, and learning quick in-the-moment tools to support your nervous system.
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November 13th for four weeks (1 week off for holiday).
11/13
11/20
12/4
12/11
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Zoom, zoom & Thursday evenings 5:30pm PST.
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$2500.
There are a few sliding scale slots of 50% off.
There are a few $888 slots (please inquire for discount code).