꩜ Currently Enrolling Groups꩜
currently enrolling groups.
Spiral REsourcing.
For healers who experience:
nervous system distress
taking home work
depletion
burn out
overwhelm
compassion fatigue
emotional distress & overwhelm
The details ↓
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This group offers a monthly meeting for nourishment, intention setting, ritualizing, resourcing, and creative practices.
4x a week, I send out text journal prompts, guided visualizations, quick somatic approaches, and gentle reminders of your badassness! These texts will be sent in the morning to engage with the material at your convenience.
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$77 paid at the beginning of the month, or $420 ($70 a session when paid in full).I do offer a sliding scale. Please email to inquire.
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Here are some past groups <3.
🎨 Creative Time for Healers 🎨
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🪼 This group is for care workers who are desiring to reconnect to their creativity & intuition & who long to cultivate a creative practice. So often I hear healers express the challenge around accessing their creativity and carving out time for their nourishment. Let's spend some time tending to our souls ❣️
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🪼 We will utilize breath work, art, journaling, prompts, inuition, and structured process to inspire ourselves and each other.
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$$$ & Healers Workshop
Money is complicated.
In this space, we will look at four interconnected themes:
1. Our relationship to money
2. Running a business and honoring your values
3. The complexity of offering a relational service for the exchange of $$$
4. What your 'enough' amount is
💸 Money Flow 💸
Spiral Tending
For healers with trauma.
So often, healers come into this work with their own stories, and there is little support. How do we tend to ourselves when working with others in the moment and after? I believe part of healing is being with others who get it. In a structured & compassionate space, co-regulating with each other, & diving into our intuitive strength and self-trust, we will meet to develop deeper self-awareness.
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✨ As healers, often, the narratives around money do not hold nuance or complexity. I see statements like, 'how to make 100k' or 'I am not in the field for money.' This either/or approach doesn't honor: debt, intersectionality, lived experience, late-stage capitalism, health care, how much someone might be working, burn out, etc. We will focus on moving away from old money patterns using art, breath-work, creativity, and process. We will move towards finding agency (where we can), flow, and expel what is needed to part ways with to see another way in this deeply horrifying late-stage capitalism time (which is an ironic sentence, I realize).
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I’M BURNT OUT COHORT
From disconnection to connection.
WOWOWOWOWOWOWOOWOWOWOWOOWOWOWOWWOWOWW. Someone once told me a way to mitigate burnout is to feel our emotions. How do we metabolize the stories, trauma, and emotional experiences of others? Where does all our care go? Let’s navigate burnout together, making space for what lives inside us & co-regulate through resonance, nervous system nourishment, & creativity.
Mutual Aid
When my financial needs are met, I let the group know, so we can send a percentage of funds to someone in need of mutual aid. As a group, we decide where we’d like the money to go. Because self-employment is unpredictable, this is on a case-by-case basis. I hope that in the future, this looks different.
What People Are Saying
“Andie's workshop was exactly what I needed! It provided a unique opportunity to connect with therapists from near and far in a supportive and open space. I appreciated having a safe environment to talk honestly about money and financial goals—something that isn’t always easy to do in our field. The mix of reflective activities, including breathwork and journal prompts, helped me gain clarity and confidence. Most importantly, this workshop inspired me to take the leap on one of my own business workshop ideas. I’m so grateful for this experience!”
— J
“I deeply appreciate the authenticity you bring into this space as well as how accessible it is (financially and accommodating different needs/ways of being).”