2 grounding affirmations for you, and your business this fall.

1. Breathe in, look out the window, focus on a leaf or tree, and tell yourself, ‘I change with the seasons, I allow for my bodily needs to shift as we move towards the darker days & my business will still thrive.’

2. Hand on your shoulder, quick breathe in, look to both of your sides, orient yourself to something in your physical present, ‘I am in this moment, that is enough. It is okay to take moments to soothe my being. Taking moments allows for creativity & business generativity.'